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LIVING SINGLE: THE IMPORTANCE OF BLACK WOMEN FRIENDSHIPS
Every Thursday night, my sister and I huddled in front of the TV to laugh, banter, and dream with Khadijah, Max, Regine and Synclaire. ...
hendrixtoycoaching
2 days ago2 min read
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The Transfer Portal: Gen Z's Default Setting
The transfer portal has become one of the hottest topics in college sports, reshaping the landscape like never before. With more...
hendrixtoycoaching
5 days ago4 min read
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What Maryland's Derik Queen Taught Us About Gen Z Athletes
Derik Queen's recent buzzer-beater, propelling the Maryland Terrapins into the Sweet 16, serves as a prime example of how Gen Z athletes...
hendrixtoycoaching
Mar 262 min read
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You May Not Be a Good Listener: Key Elements of Active Listening
Are you aware that people sometimes stop mid-conversation or choose not to engage with you at all? Do you have people in your circle you...
hendrixtoycoaching
Mar 42 min read
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March madness: Master End of Game Situations
As we prepare for March Madness, I can’t help but to envision players, coaches and fans sitting in front of televisions across the...
hendrixtoycoaching
Mar 32 min read
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Be Like Tortoise: How to Keep Rhythm in Your life
Taking it back to the old school ‘cause I’m an old fool that hopes of you have a “Whoomp! (there it is)” moment by the end of this. Let’s...
hendrixtoycoaching
Feb 202 min read
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Emotional Regulation Toolkit
You’re STILL throwing temper tantrums? Aren’t you tired? Unregulated emotions and impulsive reactions lead to declining physical health,...
hendrixtoycoaching
Feb 182 min read
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Militant Self-Care Sounds So...Militant: How to Practice Militant Self-Care
It is. Imagine if all black women said “No” to fifty percent or more of the tasks they were expected to perform daily. Imagine black...
hendrixtoycoaching
Feb 153 min read
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Mid to Late Season Adjustments: 5 women's basketball tournament tips for coaches
This article focuses on 5 areas to help maximize your time and talent to best prepare for a reputable tournament run. 1. Prioritize...
hendrixtoycoaching
Feb 112 min read
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Pay Your Black Friend: Easy Ways to Support Black People
Gone are the days of offering feel good sentiments of support without investment. As Black America works towards unity for collective...
hendrixtoycoaching
Feb 62 min read
9 views
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