ABOUT SOOTHE SESSIONS
"What is Soothe?"
Basically, it's a vibe. Soothe is a community of like-minded black women who connect on a black woman level through music. It is a space that encourages authenticity, cherishes true connection and celebrates pausing.
(Read more about Soothe/Sync Sessions on the membership page)
Mission:
To heal collectively through music and art.
Soothe’s Focus Areas for Holistic Well-Being:
-
CONNECTION: “We are not built to thrive in isolation.” A support network helps to maintain healthy practices, fosters a sense of belonging and builds empathy.
-
PAUSE: Prioritize YOU. Break from monotony and create space for rest and reflection.
-
MINDFULNESS: Create mental clarity, emotional balance, and personal growth.
“Caring for myself is not self-indulgence. It is self-preservation, and that
is an act of political warfare.”- Audre Lorde
SOOTHE MEMBER BENEFITS
Joining the Soothe Community comes with several amazing benefits. Click each benefit to learn more!
Soothe Sessions
60-90 Minutes, Virtual Sessions
Each Soothe Session is between 60-75 minutes and takes place on Zoom. A session consists of chat messaging, a curated music playlist, affirming visuals and creative expression! The vibe will inspire you to connect intentionally, pause unapologetically and create freely. Take time for yourself while connecting with others.
“The people, space and experience are something that’s difficult to find anywhere else. The bonus and unexpected highlight is the music. It is a mix of your favorite song and something you have never heard before but want to hear more of. The ability to have the playlist later is also something special because you can take an aspect of the experience with you."
JANELL C.
SOOTHE MEMBER
DAYTONA, FL
“Soothe Sessions are like my little getaway. It’s the one space where I can just exist– no pressure, no expectations, just a chance to vibe out and recharge. It gives me the time I didn’t know I needed to just slow down and reset."
COURTNEY S.
SOOTHE MEMBER
CHARLOTTE, NC
“Soothe is a space that you take what you need from it. FOR ME, it truly is a space to pause unapologetically and I know that it forces me to be intentional. It’s affirming because it’s incredibly hard to talk about myself or see myself the way others see me - I’m still working on that one...and Soothe brings that out."
WINTER F.
SOOTHE MEMBER
GREENSBORO, NC
JOIN THE SOOTHE COMMUNITY
Explore the different ways to engage with Soothe. Each option includes monthly features.
NEWSLETTER
Monthly newsletter subscription
SINGLE SOOTHE SESSION
Monthly newsletter subscription
Access to 1 Soothe Session
Soothe MEMBER
Monthly newsletter subscription
2 Soothe Sessions
1 Sync Session
Access to Soothe Community
Soothe MEMBER+
Monthly newsletter subscription
2 Soothe Sessions
1 Sync Session
Access to Soothe Community
1:1 Personal Development Coaching